Description
A delicious and nutritious peach oatmeal smoothie perfect for breakfast or a refreshing snack.
Ingredients
Scale
- 1/2 cup old-fashioned oats
- 1 1/2 cups frozen sliced peaches
- 1 cup Greek vanilla yogurt
- 1/2 cup milk
- 1 – 2 tablespoons honey
- 1/2 teaspoon pure vanilla extract
- 1/2 teaspoon ground cinnamon
- Additional peach slice (for garnish, optional)
Instructions
- Place the oatmeal in a blender. Cover and process until the oatmeal resembles flour.
- Add the remaining ingredients. Cover and process until fully combined.
- Pour the smoothie mixture into serving glasses.
- Garnish with a peach slice, if desired.
- Serve immediately.
Notes
- For a thicker smoothie, reduce the amount of milk.
- This smoothie can be enjoyed as a quick breakfast or post-workout snack.
- Prep Time: 5 minutes
- Category: Smoothies
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 5mg