Description
Delicious pan-grilled steak topped with a flavorful olive sauce.
Ingredients
Scale
- 4 each lean, tender steaks, about 6 oz. each
- 2 tsp. olive oil, to rub steak
- 1 tsp. Steak Rub
- to taste salt and fresh ground pepper to rub steak
- 1/2 tsp. garlic puree
- pinch salt
- 2 tsp. Dijon mustard
- 2 1/2 T fresh lemon juice
- 1 can (6 oz.) good-quality pitted black olives
- 1/2 cup pitted green olives (without pimento preferred)
- 1/4 cup pitted Kalamata olives
- 4 T olive oil
Instructions
- Remove steaks from refrigerator.
- Rub the steaks with olive oil, steak rub, salt, and pepper.
- Heat a grill or pan over medium-high heat.
- Cook the steaks to your desired doneness.
- Remove the steaks from the grill/pan and let rest about 5 minutes.
- In a bowl, combine black olives, green olives, Kalamata olives, Dijon mustard, lemon juice, and garlic puree. Mix in olive oil.
- Serve the pan grilled steak with olive sauce spooned over the top.
Notes
- Refer to a chart for other levels of doneness and corresponding temperatures.
- The steak could also be cooked on any type of outdoor grill.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 steak with sauce
- Calories: 450
- Sugar: 0g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 120mg