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Viral High Protein Eggs and Cottage Cheese Breakfast Bowl First Image

Cottage Cheese Bowl


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing cottage cheese bowl topped with eggs, vegetables, and a drizzle of sweet chili sauce.


Ingredients

Scale
  • 2 Cups Cottage Cheese
  • 4 Hard Boiled Eggs
  • 1 Cup Grape Tomatoes (sliced)
  • ½ English Cucumber (sliced thin)
  • 2 Avocados (chopped)
  • Salt and Pepper (to taste)
  • Mae Ploy Sweet Chili Sauce (for drizzling)

Instructions

  1. Place 1/2 cup of cottage cheese in the center of each bowl.
  2. Half each egg and add to the dish along with avocado, cucumber, and tomatoes; drizzle with a touch of olive oil and salt and pepper.
  3. Drizzle with sweet chili sauce.

Notes

  • Adjust the seasoning according to taste.
  • Can be served cold or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 10g
  • Protein: 17g
  • Cholesterol: 200mg