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Chicken Taquitos First Image

Baked Chicken Taquitos


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious baked chicken taquitos filled with seasoned chicken, black beans, and cheese, perfect for a quick meal or snack.


Ingredients

Scale
  • 2 Tbsp. olive oil
  • 1 sweet onion, finely diced
  • 1 red bell pepper, finely diced
  • 1 jalapeño, finely diced
  • 1 clove garlic, crushed
  • 3 ½ cups cooked chicken, shredded
  • ½ cup salsa (medium)
  • ½ tsp. cumin
  • ¼ tsp. paprika
  • ¼ tsp. cayenne pepper
  • ½ tsp. salt
  • ¼ tsp. black pepper
  • 16 corn tortillas
  • 34 Tbsp. coconut oil
  • 8 oz. black beans, refried
  • 1 cup cheddar cheese, shredded

Instructions

  1. Preheat oven to 400 degrees.
  2. In a large saucepan over medium heat, put olive oil, diced onion, bell pepper, jalapeño, and crushed garlic. Sauté for four minutes, or till vegetables begin to soften.
  3. Add shredded chicken, salsa, cumin, paprika, cayenne pepper, salt, and black pepper to the skillet. Cook for approximately 4 minutes over medium heat.
  4. When vegetables and chicken are cooking, add 1 tablespoon coconut oil to a large skillet. Cook 3 corn tortillas over medium heat for about 60 seconds per side, or till they begin to brown slightly. Repeat with remaining corn tortillas and coconut oil. Add corn tortillas to a paper towel-lined plate to drain till ready to use.
  5. Spread 1 tablespoon refried black beans down the center of each corn tortilla. Next, add 2-3 tablespoons of the chicken mixture and 1 tablespoon of shredded cheese.
  6. Roll up the filled corn tortilla as tight as you can and place face-down on a parchment paper-lined baking sheet, ensuring they do not touch any of the other taquitos. Repeat with remaining tortillas and chicken filling.
  7. Once all corn tortillas are filled, bake taquitos in the preheated oven for 25 minutes, or until edges are slightly browned and crispy.
  8. Serve baked chicken taquitos with homemade salsa, guacamole, or sour cream and enjoy!

Notes

  • Feel free to add more vegetables to the filling.
  • For a spicier kick, use hot salsa or add more jalapeño.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4 taquitos
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 75mg