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Parmesan Chicken Recipe First Image

Cheesy Chicken Bake


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  • Author: Chef John
  • Total Time: 50 minutes
  • Yield: 3 servings 1x
  • Diet: Gluten-Free

Description

A delicious cheesy chicken bake topped with marinara and mozzarella.


Ingredients

Scale
  • 1 pound boneless skinless chicken breasts (cut into 6 pieces)
  • 1/4 cup flour
  • 1/4 cup grated Parmesan cheese (sandy texture)
  • 1/2 teaspoon salt (plus more as needed)
  • 1/2 teaspoon pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil (divided, plus more as needed)
  • 1 tablespoon unsalted butter (plus more as needed)
  • 1 (24-ounce) jar Rao’s marinara
  • 1 cup freshly shredded mozzarella cheese
  • 1/2 cup freshly grated Parmesan cheese
  • Fresh basil (thinly sliced, optional for topping)

Instructions

  1. Move the oven rack to the upper center position. Turn the broiler to high and let it fully preheat.
  2. In a shallow bowl, mix flour, Parmesan, salt, pepper, paprika, and garlic powder.
  3. Cut each chicken breast into 3 pieces. Place between two sheets of plastic wrap and pound to about 1/4-inch thick. Rub both sides with 1 tablespoon olive oil total. Coat each piece evenly in the flour mixture.
  4. Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Once butter is melted, add half the chicken and cook 3-4 minutes on the first side until golden. Flip and cook 1-2 minutes more. Transfer to a cooling rack and sprinkle lightly with salt. Repeat with remaining chicken, wiping out the pan and adding more oil and butter as needed.
  5. Meanwhile, prepare the cheesy topping. For each serving, spoon about 3/4 cup marinara into a small oven safe pan. Sprinkle 3 tablespoons mozzarella evenly in the center and finish with a light sprinkle of Parmesan. Broil for 2-4 minutes, watching closely, until melted and deeply golden.
  6. Divide cooked chicken pieces evenly among 3 plates. Working carefully and quickly, tilt the hot pan so the sauce and bubbly cheese slide over the chicken on a plate. Repeat for remaining servings and serve immediately.

Notes

  • Note 1: Sandy texture of Parmesan makes a difference in the coating.
  • Note 2: For a richer flavor, use freshly grated Parmesan cheese.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 470
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg