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ABOUT ME
Welcome to smartsmeals.com!
I’m Ryan Blake, the founder of smartsmeals.com.
My cooking journey started in Chicago, where I learned to get creative with food on a budget. As a college student trying to eat well without spending a fortune, I discovered that smart planning and simple techniques could make everyday meals feel special. That experience shaped everything I cook today.
Over the past 10 years, I’ve worked in food prep, tested recipes for local cafes, and spent countless nights experimenting in my own kitchen. My mission has always been the same — to make cooking approachable, efficient, and rewarding for everyone.
Smart Meals grew out of a simple idea: good food should be easy to make, affordable, and enjoyable to share. Whether you’re cooking for one, a family, or a crowd, my recipes are designed to help you eat better with less stress and more flavor.
When I’m not in the kitchen, I’m exploring local markets, trying out new flavor combinations, or teaching meal planning workshops. Cooking isn’t just about feeding yourself — it’s about building habits that bring comfort, confidence, and creativity to your daily life.
Thank you for stopping by and being part of this journey. I’m grateful to cook alongside you — one smart meal at a time.
Contact Us:
For any questions, collaborations, or feedback, feel free to reach out to me at:
Ryan Blake
Email: contact@smartsmeals.com
Website: www.smartsmeals.com
Happy Cooking!
Ryan
